1 week ago
TONIGHT you could join a weekend wind-down at 5:30-5:30pm! Ease into the end of the week with a mindfulness practice and a short check-in on how your intentions were lived out during the week.
2 weeks ago
⛈️What is the weather like in your world today?
☔Wondering what resources there are for you?
☀️Empower Me offers confidential and accessible mental health support 24/7, 365 days a year. Call 1-833-628-5589 from anywhere in Canada or the US. Empower Me is here to support you. https://t.co/CxuGm0cxW0